Nekategorizovano Archives - Dynamic Pilates & Fitness

DYNAMIC MAT PILATES

by damdam | Nov 27, 2018 | Nekategorizovano

KREATIVNI PROGRAM PILATES VEŽBI DYNAMIC MAT PILATES se radi na strunjači i sa malim rekvizitima koji će vam pružiti raznovrsne treninge usmerene ka razvoju snage i izdržljivosti celog tela. Pilates vežbama utičemo na povećanje svesnosti o našem telu, učimo da izvedemo...

KARDIO VEŽBE

by damdam | Nov 27, 2018 | Nekategorizovano

STVORENE ZA ZDRAVLJE! Kardio vežbama se može uticati na redukciju masti u organizmu , na smanjenje krvnog pritiska i holesterola, na poboljšanje aerobnog kapaciteta pluća. Ovim programom smo ujedinili dobrobiti pilatesa i kardio vežbi, postižući time maksimalan...

DYNAMIC KARDIOLATES

by damdam | Nov 27, 2018 | Nekategorizovano

Napredni program za vežbače u dobroj fizičkoj kondiciji KARDIOLATES je program vežbi kojima možete preoblikovati vaše telo, izgubiti masti, izdefinisati mišiće, poboljšati vašu izdržljivost. Kombinujući aerobne vežbe sa vežbama pilatesa lakše postižemo definiciju cele...

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